The Danger of Iron Supplementation
Iron deficiency is the most common form of malnutrition in the world, affecting more than 2 billion people globally(1). According to the...
Coexistence of Obesity and GERD...coincidence?
Gastro esophageal reflux disease (GERD) is a common disorder defined as abnormal reflux stomach contents into the esophagus. Symptoms...
Feed your brain, treat ADHD naturally.
Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental and behavioral disorder that is characterized by poor...
I wished I knew, before I brew- Coffee antioxidants
Similar to tea, Coffee is rich in phenolic compounds that have antioxidant activities. For more background on antioxidants, refer to the...
Are Organic Vegetables a better, safer choice?
Not until the 20th century when we started to notice a new offering in the fruits and vegetables section in grocery stores. They look...
Maximizing the Benefits of Drinking Tea
Tea is the second most consumed beverage in the world after water, and red wine. High polyphenol contents are reported in tea and there...
